elissaslife.blogg.se

Hello! Welcome to my digital diary that I like to call my "blogbook" In here I'm gonna share my feelings, thoughts and tips. I'm gonna write about everything from fitness to beauty and design. About the married life and about my everyday life. Everything that comes to mind for short! There is also a chance that it gets a whole lot deeper than that! I hope you enjoy reading this as much as I enjoy writing it! Love xx

Dear Blogbook!

Publicerad 2020-01-01 13:41:30 i Allmänt,

2020, what a beautiful year to say.

Another decade has now passed and a new one has begun. But I’m not gonna sound too cliché I promise. Let’s recap 2019, shall we?

Let’s start off with the face that we ended last year with me being pregnant! How crazy was that?!

Started this year with a infection in my actual eyeball, so I don’t have the best of luck when it comes to starting new year’s.

We started 2019 with a trip to Malta with the fam. W O R S T trip ever! I was sick everyday, spent all day basically sleeping and was nauseous all the time. Other than that, I would love to return to the country during summertime, it’s gorgeous, that’s for sure!
I worked a lot and developed my love for baking! Or it got bigger is the right term.
I made my very first lasagna this year, which is crazy that I haven’t done before.
We saw our baby boy for the first time.
A lot of trips to my friend Nathalie who also had a baby this year, and she turned out to be a hell of a fighter, and I’m so proud of the little princess!
We saw our baby for the second time, and it turned out to be a boy, but we didn’t know that yet.
I made vanilla buns for the first time!
Spent a lot of time with my friends and made some new once that I think I’ll keep for the rest of my life!
We had a gender reveal party and found out that it was a boy.

My grandma passed away and my heart was broken.

Started doing lashlift, turned out it was more fun than I thought.
I worked out with mini and it was fun until I was in month 7, that’s when everything stopped being fun.
Had a beautiful baby shower! It was everything I ever wanted!
We moved into our apartment. Moving in two days when pregnant in month 7 is not easy, but we did it!
Celebrated my last birthday as just a wife. From now on I will be celebrating it as a mum as well.
The biggest thing this year is giving birth to our baby boy Elias Robert Malak.
Started university to become a dental nurse and has a couple of tests and thankfully they went well.
Had a couple of date nights with my love even though we have a little baby. Thanks to my family. Started working at a school, and it’s the best job I’ve ever had. I love my job!
Got new glasses, celebrated my husband’s first Father’s Day, and my dad as a grandpa.
Elias was on his first birthday party and slept through half of it.
We made Christmas cards with matching PJ’s and it was everything I ever wanted.
Got the best Christmas gifts from my family this year! So grateful!
Celebrated Elias first Christmas with the annual party, held at our house for the first time!
He also celebrated his first new years and LOVED the fireworks!
He’s made so much progress over these past 4 months, I can’t keep up! My little monkey!

So a lot of walks with the stroller, spending time with family and friends and just trying to make life work. A lot of firsts and a lot laughs!

My resolutions this year are:
Organizing,
Planning,
Consistency,
Get in better shape,
Take care of myself,
Prioritizing,
Grow in my faith,
Try to be more present,
Work towards having stuff done before hand so I don’t have to do it last minute,
Stress less,
Eat healthier and
Sleep more.

Elias resolutions are:
Sleep better,
Crawl,
Walk,
Talk,
Hold the bottle without any help,
Say my first words,
Eat solid food.

Here is to 2020 being even better!

Take care of each other and be KIND! 
Puss xx

Dear Blogbook!

Publicerad 2019-10-09 15:02:48 i Allmänt,

So I finished my first test at school and I actually passed! I was so sure that I would have to redo it since Elias was so grumpy the whole week and would give me a breather to study. It resulted in long days and long nights with little sleep. But the important thing is that I passed! Now we’re working with a much simpler subject that I feel more secure with, thank God!

Elias passed the 6 weeks mark and he is getting bigger and bigger by day! He has now rolled over and laughed! It’s not gonna be long until he starts to crawl, and my mummy heart is bursting with love! He has his vaccination next week and I hope he will be okay; he’s usually pretty good with needles so I hope this won’t be any different. He loves to stand and to sit up, even though he can’t do neither one by himself.

He is still breastfeeding which I’m hoping to be able to do until he starts to eat solid food, but the milk production is getting a bit slower so I don’t know if I will be able to only breastfeed him until then or if we will need to mix with formula a couple of times a day. The pressure on breastfeeding is really high, as long as baby is happy and healthy, who cares if it’s breast milk or formula. I hate the fact that they make women feel so bad about not breastfeeding for some reason. Everyone knows that breast milk is the best for the baby, but it’s the mothers choice if she wants to breastfeed. Some women can’t even do it and it sucks that they have to feel like less of a mum because of it. Keep your baby full, that’s the most important thing!  

I still haven’t had the chance to work yet, they just happen to need me on the only days that I can’t work because of school or that I need to take care of Elias. But I’m excited to start and hopefully I will get the chance soon.

We got invited to join the family group that starts tomorrow and I’m excited to get to meet other mommies with children around the same age as Elias and hopefully being able to do stuff together. I love my friends, but sometimes I feel like an annoying person not being able to talk about anything else that mum stuff. That’s why it would be fun to get to have those discussions with people in the same situation. I do have one friend with a baby girl that’s just 6 days older that Elias, but she lives on the other side of the country, and another one with a baby boy that’s born exactly 6h before Elias on the same date, which is crazy since it was not planned at all. And the more crazy thing about this is that my sister and her sister in law are besties and born the same year, and I’m friends with her other sister in law that’s born the same year as myself.

The trip to Lebanon is booked and we’re traveling in January, me, my mum & dad and Elias. It will be his first trip and I’m looking forward to letting my family there see him, especially my twinnie! Hopefully the weather will be kind to us during that time. Since its winter, it’s a gamble really, it can turn out to be sunny every day or rainy every day. We just have to pray and see. Can’t wait to see everyone though! I haven’t been to Lebanon in over a year now and I miss my family there a lot! It will be weird visiting Lebanon without my teta being there though. It’s so sad that she just missed her great grandson. She would always say that she wanted us to get a baby, and when I get pregnant, she lost the energy to fight. I think it was enough for her to know that a baby was on the way, and that she got to see me pregnant. But she was so sick and had been fighting for years; it was time for her to get some rest away from all the pain and suffering. It just so sad for us that are left behind, because for us the pain doesn’t go away, it’s always a part of your life. She will always be missed and I will tell Elias everything about her, how kind, sweet, funny and clever she was, it’s just a shame that he won’t experience it himself. Both my grannies where super women, the best people on this earth. I really consider myself so lucky to have had the chance to get to spend such a big part of my life with them in it.

Life is short people! Show your loved ones how much you care!

Take care of each other and be KIND!
Puss xx

Dear Blogbook!

Publicerad 2019-09-26 23:53:27 i Allmänt,

So baby is one month today which is crazy! When I was pregnant it felt like time stood still, and now I can’t seem to keep up with it!

He’s smiling and recognizing our voices and looks at us with his beautiful big dark eyes! I could eat his cheeks and want to keep kissing them always! But he gets annoyed after a while and starts crying, forcing me to stop..

I started school and have my first test next week and I hope I can learn Latin by then since the test is about the anatomy of the teeth and basically everything is in Latin.. I made some friends as well, which made me think, how does one make friends when one are not in school anymore? Sure work, but I have very few friends from previous work places, so that’s that.

I start work in a few days, which is super exciting and I’m looking forward to it a lot!

The countdown to November has begun, when I can officially get back to the gym, and I wanna cry of happiness! I’ve missed a good ol’ workout that makes you sweat, and makes your legs feel like jelly! Gonna buy some new workout clothes as well, just as a gift to myself for being awesome and giving life to a mini human!

Speaking of shopping and clothes, I realized how extremely boring my wardrobe is! I have some clothes in there that I’ve literally have had for over 4 years! So I’m gonna spoil myself and get some new clothes as well! I will be spending a good amount of saved up money, but I feel like I’m worth it!

Me and hubby are the happiest we’ve been! We’re in a very good place, and he’s super helpful with the baby and understands how tired I can be. He gets up with baby at night when he don’t have work early the next day, not because he don’t want to, but because I don’t want him to. He isn’t a machine, he needs rest as well! But I’m super lucky to have such a devoted husband!

So, this month that passed flew by so fast I can’t even remember what I’ve done.. I feel like I barely has the chance to wake up before it’s time for bed again!

The month to come is gonna be all about school, work and loving the crap out of my family! Being a mum is the best thing that’s ever happened to me and I feel like this is my purpose in life! BUT that does NOT mean that I can’t do anything else with my life. I have many goals, dreams and passions in my life, and I don’t have any intention to stop any of it just because I’m a mum. I love to spend time with my son, he is my soul, but if I would spend all my time with him, all the time, I would go crazy. I need to get out and be Elissa and not mum from time to time! And baby should spend some alone time with his dad as well, he is just as much of a parent to him that I am!

Anw, enough rambling, now feed baby, then study, then sleep!

Take care of each other and be KIND!
Puss xx

Dear Blogbook!

Publicerad 2019-09-17 23:34:47 i Allmänt,

 

Okay so the updating hasn't really gone the way I had in mind. 

I don’t understand how people do this so well. I try but I always find other things to distract me and make me forget. Well, if it was my fulltime job, it would be different I guess.

Okay, so what’s new?
The pregnancy is finally over, man I hated being pregnant the last 2 months, especially the last month, God time stood still! I’m gonna do a pregnancy/delivery/new life as a mommy video to YouTube, as soon as little Mr here gets a little better routine so I can film without getting interrupted every 10 minutes.

So Baby is finally here, and I couldn’t be more excited! He’s the cutest little monkey ever! I literally can’t get enough of him! I didn’t know how much love my heart was capable of feeling without exploding in my chest! He’s a little over 3 weeks and let me say that these 3 weeks has really passed by so quick, it’s not even funny. Like, now is the time for the time to stop! So I get to enjoy his baby days as much as possible… But nooo, just because I want the time to stop, it passes by so much faster now!

I started school last Tuesday and I’m excited about that. Hopefully I haven’t taken on more than I can chew with being a new mommy and all. But if everything goes as planned, I will be a dental nurse by summer 2021!

I also got a new job, like I didn’t have enough already… But I start next month so I have some time. This means that I will have to manage to be a fulltime mum, student and to top it off, a working wife. Life won’t be boring, that’s for sure!

I’m gonna try to update the bloggbook a little as well, when I have a second to breathe. And I can’t wait until I can go back to the gym as well! I miss working out and I feel so out of shape and I can’t wait until I can feel like my old self in my skin again!

Okay, so in conclusion:
Full time mommy and wifey
Full time student
Work
Blogbook
YouTube
Gym

These are the things I’m gonna try to manage and still be sane, sleep and eat… Well wish me luck I guess!

Now feed baby, sleep and tomorrow, SCHOOL!

Take care of each other and be KIND!
Puss xx

Dear Blogbook!

Publicerad 2019-05-10 15:20:39 i Allmänt,

Dear Blogbook!

I’ve been very off lately because I needed the time to take care of many personal matters.

Let’s break it down:

So I’m a little over 6 months pregnant at this point and baby boy is really not letting me forget that he exists. He’s kicking and moving around and growing like crazy. Just like his mommy did. Most of the things to him are done; we just need to get all of the stuff from my parent’s house. My poor dad faints every time he walks in to the room stuffed with all of the baby stuff.

A couple of months ago we found out that we couldn’t stay in the apartment we were living in. So we had to find something else, quickly. Thank God for my parents. So that stress really sucked my energy out to 0. But thankfully we found a place and after 3 days of moving very intensely, we are now moved in and we love our new home!

I’m not working anymore at this point because of my pregnancy. The pain in my back and my hips was too much to handle. Thankfully I got a really good doctor that really listened to me and my problems, so he gave a sick leave paper, which was such a relief because that meant that I could be home without feeling bad about it. I miss working a little bit, after a couple of days being at home can be a bit boring. But I’m keeping myself busy.

I also applied for a university for the next semester; hopefully I will get in and can start studying while being home with mini. Feeling like I need to take a career change.

We also found out that my dear grandmother took her last breath and went to heaven. I couldn’t be happier for her since she was in so much pain. But my heart breaks every time I think that I will never hug her, kiss her, hear her voice and cuddle with her again. So my mum went to Lebanon with the first best flight and she didn’t let us go with her, she didn’t want anything to happen to me or baby. But my heart breaks for her every day. Missing her a lot since I haven’t seen her in about 2 weeks but I talk to her everyday a pray for her all the time, for God to give her all the strength and patience during this very hard time. Allah yerhamik ya teta, sallilna mn el sama w dallik maana.

I will hopefully be able to update more often now that I’m not working and all settled in, in our new home.

 

Take care of each other and be KIND!
Puss xx

Dear Blogbook!

Publicerad 2019-01-02 00:19:21 i Allmänt,

So I've been a bit MIA lately. As you guys might have noticed, but I've just have had so much in my life that I don't really know where to begin. And I thought that a new year deserved at least an update, so here it goes. 
 
I've been super sick to start with. My tooth gave my a hell on earth, and I had like 10 infections. I got a super bad cold on top of that as well. BUT I finally got myself all of my vitamins. Hopefully my days of getting sick every week will be a memory! 
 
I have also not been able to workout, like at all, becuase of this and I don't think I've ever been this out of shape in my life. I feel bloated and I get so out of breath as soon as I get out of bed. I totally lost all my flexibility, I can almost not pick up anything from en ground anymore... Okay I might be a bit dramatic, but you get my point. 
 
On better news I have 2 new collabs coming up that I'm so excited for! More on that later though! 
 
I have also taken my health problems seriously and I'm now doing something to improve it. I came to my senses and instead of waiting for a problem to then fix it, I would just work towars preventing that from happenings in the first place. So I'm now taking vitamines, like I mentioned, that my bodie needs and the best part it that they are 100% natural. I'm also taking vitamine D and Omega-3 after finding out the bizarr fact that we barley get it from fish anymore. Since we barely eat fish that was caught in the wild, they haven't eaten the food that makes them full with Omega-3. Omega-3 is so good for the body for so many reasons, that's why I started drinking an oil that is pure Omega-3 with vitamine D. 
 
The biggest news and the best news this year is ofcoure the fact that we're having a baby in the end of summer next year! We are so excited and happy about that! But let me tell you, the baby is NOT making it easy for mummy! I wish it was just morning sickness but it's more like an 24h sickness. I'm always dizzy and I can barley remember how it feels to be able to eat a full meal. Now I just like eat a couple of bites and then the baby will be like no. And it's not like I'm full or anything, the sickness just hits me like a slap in the face. Other than that, I'm still on cloud 9! 
 
Let's do some highlights this year, shall we:
Let's start off the list with the fact that me and my babysister when to freaking PARIS! And it was everything I wished for and more. We ate fantastic food, saw all the sights and walked til our feet where numb. But oh, I loved every secound of it! 
We also went to a friends wedding, it was beautiful
I moved in to my apartment and it was a dream, still is. 
My babysister had her sweet 16 party, kinda.
A lot of sleepovers with my babe as well. 
Went to Lebanon ofc, and had the best surprise trip with my mum, we did a lot fo stuff and had so much fun, with my hubby. 
Spent alot of time with friends and loved ones. 
My sister started highschool, and I still can't believe it. 
My baby cousin graduated highschool, which is even more surreal, (yes, I feel old) 
One of my besties got married and the wedding was like taken out of pintrest! 
My fitness was on TOP! Abs, bootie and everything! 
Had my besties dog for a couple of weeks, and she made my days! Even my dad loved her, and that says a lot! And she really kept me busy! 
Basically spent all summer working to end the summer with a trip to Lebanon, where my cousin got married! 
Spent a wonderful vacation in Lebnanon with family and my twinnie! 
My hubby came to Sweden finally! 
Turned 22! Celebrated with my 2 loves! (hubby and sissy ofc)
We went to a family friend's wedding and it was everything. 
Celebrated christmas in Sweden with my hubby for the first time! And out gift was a trip to Malta with the family! Thank you mum and dad! 
Announced our baby secret and was over the moon! Best Christmas EVER! 
New Years was spent at my parents house, with me in pj's laying on the couch feeling sick.. Yeey. 
 
That are some of the highlights! This year has been the BEST one to date! But we know 2019 will KILL it! And we are sooo ready! 
 
Happy new year everyone! 
 
Take care of each other and be KIND! 
Puss

Dear Blogbook!

Publicerad 2018-11-09 22:20:00 i Allmänt,

It's Friday! 

And Let's talk about a thing I'm soo sad about! 

I've been feeling like literal crap for the past month. I wanted to start November off on top, you know? Like having a good healthy meal plan, a good workout routine, having the blogging under control and frequent, and do a couple of videos up for YT as well. But let me tell you that it’s been a lot of crap happening at the same time that I don’t know where to start!

1: I got my wisdom tooth removed and now, one month later, I got a big fat infection in my mouth.
2: I got both eye and ear infections, yes at the same time, so I haven’t been able to sleep well. And I’ve been having fevers as well.
3: For some reason those things weren’t enough I also got a cold, like the cherry on top.

I don’t mean to complain or use this as an excuse, but I barely have had the energy to go to work. I’ve been to the dentist like 7 times this month, no joke. Been to the hospital, and the chiropractor for my super bad back, which he in fact confirmed I have. He said that it was one of the tightest muscle areas he’s ever seen on a girl my age… Well, at least I’m taking care of myself now! 

So no gym for like a month and I feel like crap. I haven’t been able to take care of myself properly since the lack of energy so I felt double crap. Well at least my new toothpaste I bought a while back has made a difference on my teeth, so at least my teeth are whiter! Also look at the bright side of life guys! Well, at least I’m trying to!

Take care of each other and be KIND! 

Puss xx

Dear Blogbook!

Publicerad 2018-10-24 18:28:00 i Allmänt,

It's time for some wisdom! 
 
We all know that life is so short. We also know how important it is to really use our time wisely. 
That's why I today want to remind you of how important your ''me time'' is. And when you start taking care of yourself you find that everyone not making you feel good and not making you feel as important as you are, are worthless to have in your life. Remember your self worth! You deserve the best. Don't settle for anything else! 
 
 
Take care of each other and be KIND! 
Puss xx
 

Dear Blogbook!

Publicerad 2018-10-17 18:30:00 i Allmänt,

Oh my God you guys. I’ve tried this new palette from NYX called Ultimate Eyeshadow Palette Warm Neutrals USP03” And I need to say OMG PIGMENT! I absolutely LOVE this palette!

It got everything you need for a natural glam and for a party glam. I tried it for the first time on Saturday for my friend’s wedding, and I used some mattes and a shimmer and I absolutely love the results! The only problem with this palette really is that it doesn’t have any black shadow. Like none. One other thing a noticed was that the pictures and a bit misleading. But not to that point that the colors are a completely different shade!

So be wise in the palette you buy! Buy the one you think you will get out the most of!

Take care of each other and be KIND! 
Puss xx

Dear Blogbook!

Publicerad 2018-10-03 21:14:26 i Allmänt,

Today I’m gonna tell you guys a story that my hubby told me. I thought it would fit perfectly today.

Once there was a bird, the bird couldn’t fly because of the cold. A cow walks by and poops on him, because the poop was so heated, the bird stayed worm throughout the night. In the morning a cat walks by and digs in the poop, finds the bird and eats him.

Moral of the story, not everyone that is hard on you means you harm. And not everyone agreeing with you all the time, and smiles to your face means you well. Some people only digs in the poop to find your weaknesses to use it against you. Basically digs in the poop to eat you up.

Take care of each other and be KIND! 
Puss xx

 

Dear Blogbook!

Publicerad 2018-09-26 17:37:36 i Allmänt,

This is something I'm trying to teach the kids in school. 

I want them to learn that even if they are ahead in a subject in school, it doesn’t mean that they are better than their classmates. Because they are better than someone in math or English, doesn’t it mean that they can go around bragging about it. They should be proud of course! But when you walk around teasing people about something it becomes mean.

How is this related to our lives outside of the school?
Well basically everything!

We walk around judging people buy their education level, jobs, houses etc, just because everyone isn’t driving the most expensive car, or have a house worth millions. We think that we are better than everyone because we have “succeeded”. But your definition of success may not be like mine.

How would the world look, if everyone would just be nice to each other?
If everyone could just stop being mean to each other based on anything except their rude attitude, the world would be a better place.

So I’ll leave you with this amazing quote. Because, even if you’re not better than anybody and nobody is better than you, you’re still unique and needed just that way. The world would be boring if everyone was exactly the same. 

 
 
Take care of each other and be KIND! 
Puss xx

Dear Blogbook!

Publicerad 2018-09-22 21:08:35 i Allmänt,

So here is a little longer life update. As promised.

My new job is at a school. It’s a middle school to be exact. I’m super happy about what I do. And everyone has been nice to me! I click extra with some of the people. The funny thing is that I went to that school myself when I was younger! So I work with some of the teachers that I had teaching me! It’s kinda fun!

My hubby is here as I mentioned. He came back with me in august, after my visit in Lebanon for my cousins wedding. It feels super good to have him waiting for me at home when I come home from work, waking up next to him every day, going to sleep with him every night. Feels like we’re finally married for real! Now there is just a butt load of paperwork and waiting to do. Until everything just cools down!

My eczema is worse than ever and it’s so painful, I cry when I shower and I cry when my hair dries, because when it does, my scalp does, and when my scalp does, my eczema screams. It feels a little like someone is pulling all of your hair upwards at the same time. It is torture that doesn’t kill but fills you up with pain and makes you cry like a baby. Believe me.

The apartment is basically all done, some small stuff that we need to buy still, but no hurries. We both are a little bit in love with our space. It really feels like home, especially with him here.

Since I’m working a Monday- Friday job finally we have time to do stuff after work. So we started going to church more. Not only on Sundays, but on Wednesday for “back to basic” which is a class where you really dig deep into the bible and the religion as a whole, discussing different topics every time. I love it, and my hubby does too. We go on Fridays, which is light house, a youth gathering with some praise, music and fun. And of course on Sundays!

I really  want Joseph to engage with people and make new friends so life here will be a little more “like back home” so he won’t miss Lebanon so much. And so far he’s done an amazing job! I’m so proud of him, and how quickly he’s adapting to life here and how fast he’s picking up the language!

This is the schedule I’m going to try to follow on here. Trying my best of course!

Makeup Monday.
Where I will write about something makeup related, either something new I’ve tried, or something horrible I’ve seen online.

Wisdom Wednesday.
Here I will drop some wisdom on your ass! It can be everything from motivation to some fun facts!

Thankful Thursday.
It’s important to remember all your blessings, there for also remember to be thankful for everything you have. That’s what this day is for!

Fitness Friday.
I will share something fitness related, either a new product or a new schedule/challenge, a new move I’ve learned or an oldie but a goodie.

Summary Sunday.
This is the day where I will sum up my week. If something special happened and everything else that didn’t make the cut under the rest of the topics.

I will try to take more pictures as well to live up this space!

And every now and then a video will drop on YT as well! But I’m not going to put in a day for that!

Take care of each other and be KIND! 
Puss xx

Dear Blogbook!

Publicerad 2018-09-19 10:02:51 i Allmänt,

Last time I tried to write I ended up deleting everything and went onlineshopping instead. 
 
I feel like the only thing I've been doing is working and being sick.. While working... 
 
So what's new? 
 
Well my hubby finally came to sweden. So we finally live together again! 
I started my new job, and I love it so far! 
I'm sick again. Wait I said whats new... anyway. 
 
Right I'm just waiting for my hubby to finish showering so we can go to the doctor, so I thought I would make this quick sorta update! 
 
Thankfully my instagram isn't this dry! So if you don't follow me there already, here is the link
 
I promies, I will do a more detailed life update soon. Let me just remember how you breathe trough your nose again! 
 
Take care of eachother and be KIND! 
Puss xx

Dear Blogbook!

Publicerad 2018-07-09 00:02:00 i Allmänt,

So, one week has passed and my workouts has not been that many. This week has been very weird for me, I've gotten really bad stomach cramps that left me in bed and I've been super stressed at work which is not good. I love my jobs, I really do, so I'm happy.

Today I woke up with a hurting knee, but I don't know why,,, So I've been walking around with that all day..

I went to the gym 3 times this week. It's not the best, but I'm not gonna beat myself up for it either. My health do come first always, and my body needed he extra rest days this week. So what ever. But being away from the gym this much has ofc resulted in some bloating, combined with how swollen my tummy has been lately as well. I do need to drink more water.. But felt soo good to be back at the gym today!

In other news, I've been working as a mad man this past week and I got 3 more weeks to go before I finally get my vaycay! Yey!
Tomorrow my uncle is coming to visit and I'm super excited! I've missed him! I'm also working short shift tomorrow! (SCORE) AND I'm having quality time with my babe Evelina! But I did work a double shift today, started at 7 am-1 pm then gym 1h then back at work from 3.30-11 pm.. So fair to say that I'm pretty tired right now! So off to bed I go!

You will find the 1 week progress pics down below! PS: I'm wearing the same outfit so you can see the results better. I don't want the clothes to play a part in missleading or "fooling" anyone about the results! DS

 
 

Take care of each other and be KIND! 
Puss xx

Dear Blogbook!

Publicerad 2018-07-03 00:08:36 i Allmänt,

DAY 2!

Today I started the workout with some Fitaz cardio, then moved on to the squats, July calendar and finished it with no one less then the Queen herself's Queen B's workout! That was something let me tell you!

I've been very bad at eating these past couple of days I've noticed. But I did eat a sallad and a more balanced meal at work where I spent my evening. Other than that, not much has been going on. I'm off to bed, gym and work is on the schedule for tomorrow as well!

Take care of each other and be KIND!
Puss xx

Dear Blogbook!

Publicerad 2018-07-02 01:26:00 i Allmänt,

 
 
DAY 1!

So today I absolutely CRUSHED my workout! I did my FitAzFk day 1 workout which was the full body workout, and the first day of the July calendar on blogilates.com! It's free to get!

I also restarted the 100 squat challenge, and I did a long warm up today and a very much needed stretch!

Something people don't know about me is that I'm either a great breakfast eater or a horrible one. I have no in betweens. So today I drank a glass of fresh orange juice and ate a banana. But that wasn't my breakfast, that was my lunch. Like I said, horrible eater,

I also found out today that I was not mentally ready for this 4 weeks challenge. Because as soon as I opened my eyes this morning I was CRAVING cupcakes! And then I remembered that I couldn't have it... This is gonna be a looong month...

I also started drinking a mixture recommended by one of my absolute favorite influenser out there! She's the co-founder and the inspiration behind the farsali brand! The one and only Farah Dhukai!! LOVE HER!! She has a mixture of a miracle juice that helps speed up the metabolism to help you loose weight or just stay in the weight you are! It's apple cider vinegar, cinnamon and fresh apple juice! Tastes like apple pie! So I'm gonna try that every other day, in combination with lemon water!

The before pic will be found down below.
Don't forget to leave a comment if you you have any questions!

Take care of each other and be KIND!
Puss xx
 
 
 
 

Dear Blogbook!

Publicerad 2018-07-01 01:35:40 i Allmänt,

Hello!

It's been a minute!

I have some new exciting stuff going on atm, and I can't say too much about it! But soon, just stay tuned!

So Today is the last day of this month, which is crazy! June just flew by! And with that so has half of 2018...How crazy is that?!

Okay so during this moth I have been doing the 100 squat challenge. And it's been the worst and the best thing I've ever done.
I have seen changes in both my energi level and my body. I have contaminated the challenge with regular gym as well. And eating right has been a big part of my day as well. But, remember that there is a balance too. I've enjoyed my fair share of cookies and cupcakes, without guild ofc! It's all about finding balance in your life. Because in the end, eating good and exercising regularly shouldn't be a quick fix before the summer for example. It should be a life long commitment and investment to and in yourself, for yourself!

So what does the month a head bring?

Well, First of all, I'm redoing the 100 squat challenge! Because I loved it! But this time I'm bringing all of you along with me! Due to more than just that challenge, I thought it would be fun to take you along with me on this! I'm gonna be doing the 28 days FitAzFk challenge as well, and if that's not enough, I'm also doing the blogiates july challenge and topping the month off with her celeb inspired workouts 2 times a week. It's gonna be a crazy ride!

I will do daily updated on here, with everything from what I ate and what I did at the gym/at home. And I detailed post about the challenges I'm doing with a before pic will be up tomorrow! And then I will do a weekly "after" pic to keep track of the changes physically. I don't really like to take before and after pics, because the after pics don't show how much you've grown inside and how much mentally stronger you are. All it really does is to show how much your appearance have changed. Just keep that in mind!

Now to the eating challenge. I actually have 2, but more on the second one later! The first one, me and hubby are doing together actually! It's the 4 weeks challenge. That includes:
- No white bread
- No soda or juice (fresh is ok)
- No fried food
- No fast food
- No cookies or candy
- No chips and fries
- No cake or doughnuts
- No ice cream

I want to wish myself and everyone that's gonna take on these challenges with me, a very big and genuin good luck!
We can do all things we set our minds to! So let's CRUSH this month!!

Take care of each other and be KIND!
Puss xx

Dear Blogbook!

Publicerad 2018-06-14 21:00:00 i Allmänt,

Job, job and more job...

That is literally all I feel like I've been doing lately. At the same time I feel like so much is going on also..

My bestie Evelina is getting married to her beloved Aron on Saturday and I couldn't be more thrilled! They are so adorable together like you can't even imagine!

I also got a new job 2 days ago, so in the fall I will officially start my FULL TIME job at a School!! I can't be more happy! Finally some financial security!

I also bought some new makeup products, and some new face masks that I wanna try out, and some new hair doodle things to curl your hair without heat. So I'm actually gonna record one of these videos tonight! Hopefully my memory card wants to play with us on that!

I'm also gonna record a "get ready with me" video on Saturday, the day of the wedding. Super excited about that too!!

So Keep an eye open on the socials these upcoming days for a lot of goodies!

I'm also graduating tomorrow!! Which is a weird thing, to not have Uni anymore.. But I'm super happy that I'm done!

Speaking of graduation, my baby cousin Tiia just graduated high School! She was so beautiful that when I first saw her, I cried.. I'm not gonna lie... My brother from another mother Josef did as well, finally! I was soo hype to finally be able to scream at his graduation!! Such a proud big sister here! So happy for both of them!

I've been killing it at the gym lately as well, doing the 30 days squat challenge, killing that booty! Working out is finally fun again!

So a lot of stuff is happening, thankfully so far it's all been good! Super happy and excited about the future and what it has to offer!
 
Take care of each other and be KIND! 
 
Puss xx
 

Dear Blogbook!

Publicerad 2018-06-09 16:43:24 i Allmänt,

Hello again!

So, I was reading something interesting the other day. I was about how parents to boys should do more. Like boys should get some kinda of special parenting because they are boys?

And it got me thinking. The problem is that boys do already get a special parenting. That's why many boys are such troublemakers. Because when boys do stuff, people usually say "oh well, you know, boys will be boys" Instead of telling them off for doing something wrong. They usually get to do what ever they want without dealing with any type of consequences while people are more protecting over their girls and limiting their freedom.

Why is it that we are more protecting over our daughters and not so much over our boys? In the world we're living in atm, people are more afraid of boys than girls, shouldn't that say anything? It means we need to stop letting the phrase "boys will be boys" be an excuse for boys to something wrong. Treat both genders equal in the upbringing! Hopefully that will help and keep the boys in the right track in life!

No more boys will be boys, and keeping girls isolated!

Take care of each other and be KIND!
Puss xx

Dear Blogbook!

Publicerad 2018-06-04 00:02:48 i Allmänt,

When I sat down to write this, I had a subject in mind. But as soon as I wrote the headline, I totally forgot what I was about to write about...

But, I was talking to my friend Hadil the other day, and we started talking about how to make sure the time is enough for everything you want to do. And I said priority, it's that simple. But then I told her about a video I saw about a woman changing her life in a very cleaver way. She counted down from 5.

You see, it takes 5 sec for the brain to start thinking about a thing. Take for example going to the gym, or just as simple as coming out of bed in the morning without hitting snooze first. You're brain will tell you to stay the extra 10 min, and go to the gym another day because of different excuses. But if you just get up AS SOON as the alarm goes off, without thinking things will get easier. The same with everything in life. You just got to go up and do it without thinking about it too much. So you can trick your brain by going up and doing something in less than 5 sec!

We also addressed the whole skinn problems, and we talked about the importance of having a good skincare routine! Remember it takes 4 weeks for something to become a habit. So get to know your skinn and what you need for it. And create a good, fast, easy, skinn care routine and stick to it! And don't forget to DRINK LOADS OF WATER! Believe me, it really does make a difference to your skinn!

And speaking of habits and 4 weeks, now that summer is here, many people still has a hard time accepting how they look. That they didn't get that "summer body" they wanted. Now I'm not going to say that you have to look a certain way to have a "summer body". But for your fitness goals, remember that is takes 4 weeks for you to notice a difference, 8 weeks for your close once and 12 weeks for everyone else to notice. So next time you put up a fitness goal, give it at least 12 weeks, and give it an honest shot. Many people don't stick it out, and therefor quit because they got bored and didn't get the results they wanted. So fight for 12 weeks and notice the difference and watch how the process of gym becomes a lifestyle more than "summer body" period.

Just some late night writing before bed.. After 200 squats, and 1h30 in the gym, a hot shower was well deserved. Now bed, tomorrow morning, work!

Take care of each other and be KIND!
Puss xx

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Elissa Malak Chahine

A happy girl with a pretty ordinary life! Married to the best man in the world and surrounded by the worlds best family and friends! In this blogbook I write aboout some stuff that I think about, feel strongly about and about my opinions about stuff. Aaaand sometimes about some crzy stuff happening in my not so crazy life! Love xx

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